Birth preparation in Granada Hypnobirthing and breastfeeding

Your birth, your power. Your breastfeeding, your way.

Hypnobirthing course in Granada or online · Breastfeeding support at home in Granada or online

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Lourdes Calvo, doula specialising in breastfeeding and mindful birth preparation

Hi, I’m Lourdes Calvo

Specialist in birth preparation with hypnobirthing and breastfeeding. I support women and couples who want to approach birth and the postpartum period with clear information, real tools and confidence in the process.

No pressure, no judgement. Warm, professional support, always based on scientific evidence.

If you’re looking for birth preparation or breastfeeding support in Granada or online, I’d love to support you. I work in English, Spanish and French.

  • Trained in hypnobirthing with Parto Positivo
  • Certified breastfeeding specialist
  • Founder of Wita Maternidad

What families say about us

5.0 ★★★★★ 15 Google reviews (in Spanish)

katarzyna pacholik

Lourdes nos ha salvado la vida. Nos ha transmitido paz y seguridad cuando más desesperados estabamos y no encontrabamos…

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Sascha Kopp

Lourdes nos atendió a mi pareja y a mí pocos días después del nacimiento de nuestra hija. En aquel momento teníamos…

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Teresa Lara

No puedo hacer otra cosa que recomendar el curso de hipnoparto de Lourdes. Ha sido, sin duda, una de las mejores…

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Andre Silva

Hemos tenido el placer de realizar un curso de hipnoparto en pareja con Lourdes y ha sido una experiencia única. La…

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Elvira Rodriguez

La mejor manera de conectar con nuestro bebé, conmigo misma y con mi pareja…

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Diego Peña

Hicimos el curso con Lourdes y fue excelente. Nos dio muchísimas herramientas prácticas y confianza para afrontar el…

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Paula Casado López

Hicimos la preparación al nacimiento con hipnoparto y el curso de preparación a la lactancia con Lourdes. Ambos fueron…

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Gloria Moreno

Contacté con Lourdes para el destete de mi hijo, llevábamos 1 año y medio de lactancia, lo que parecía un mundo y casi…

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Mathieu Faisant

Ayer nació nuestro pequeño León, rugiendo fuerte! La experiencia no hubiese sido tan linda como la vivimos de no ser por…

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JP

Lourdes es la mejor asesora de maternidad que puedes tener, lo hace con mucho cariño y desde el amor. Imprescindible…

Posted on Google

See all reviews on Google ↗

We are the only mammal that doubts its ability to give birth.
A positive birth isn’t just possible: you deserve it.

Birth preparation and breastfeeding in Granada

Choose the support that suits you and your family.

Pregnant woman relaxing during a hypnobirthing birth preparation session Hypnobirthing

Understand your birth and go into it without fear

Fear of birth isn’t inevitable. It comes from the unknown. Once you understand how your body works, everything changes.

€195 / couple · 8 hours · In person or online

Does this sound like you?

  • I’m afraid of the pain and of not knowing what to do
  • I feel I lose control when I think about the birth, and I want it back
  • I don’t know what I can and can’t ask for at the hospital
  • My partner wants to help but doesn’t know how

With the hypnobirthing method you’ll learn to trust your body, to meet each contraction (which we call a “wave” in hypnobirthing) calmly and to make your partner your best support.

  • Breathing and relaxation for every stage of labour
  • Practical tools for you and your partner
  • A personalised birth plan that reflects your wishes
  • Emotional support throughout the whole process

Intensive weekend · 8 h in person or online · Small groups

Learn more Join the next course
Mother breastfeeding her baby with professional breastfeeding support Breastfeeding

Comfortable, sustainable breastfeeding, with real answers

Breastfeeding should be about connection, not pain. If something isn’t going well, it’s not your fault: we offer practical solutions to the most common problems.

Are you going through this?

  • “Breastfeeding really hurts”: pain isn’t normal. It can be fixed.
  • “My baby won’t latch”: the right techniques and positions change everything.
  • “I don’t have enough milk”: with the right stimulation and latch, supply can be rebuilt in most cases.
More situations
  • “My nipples are cracked and I can’t take it any more”: a correct latch solves it at the root.
  • “I’m going back to work and don’t know how to manage”: I’ll help you build a milk stash (expressed breast milk) and routines.
  • “I want gentle weaning”: gradual weaning at your baby’s pace and yours, without guilt.

What happens during a breastfeeding consultation?

  • A full, individual assessment of breastfeeding
  • Watching a feed and practising positions
  • A personalised report and action plan
  • One week of follow-up on WhatsApp

Online (75 min) · At home (Granada only)

Learn more Book a breastfeeding consultation

Home breastfeeding support in Granada?

Pumping hurts or yields little? Breast pump flange sizing (€60)

Why choose Wita to prepare for your birth in Granada?

Frequently asked questions

What’s the difference between hypnobirthing and traditional antenatal classes?

Standard antenatal classes usually cover general topics (breathing, breastfeeding basics) in weekly sessions with large groups. Hypnobirthing, also known as mental birth preparation, goes further: it works on managing fear, neuromuscular relaxation techniques, practical tools for your partner and an evidence-based birth plan, all in an intensive weekend format with groups of 4–5 couples maximum. According to the Cochrane review on continuous support during labour, personalised support improves outcomes. Find out more on our hypnobirthing birth preparation page or in our comparison of birth preparation options in Granada (in Spanish).

Are consultations online or in person?

We offer both. Breastfeeding consultations cost €70, whether online by video call or at home in Granada. The birth preparation course can be taken in person in Granada or live online. Depending on your situation, we’ll recommend the option that suits you best.

How much does a hypnobirthing course in Granada cost?

Wita’s hypnobirthing course costs €195 per couple and includes 8 hours of training, in person in Granada or live online (Saturday and Sunday), audiovisual material with 5 guided MP3 meditations and a complete PDF guide, access to a private support group with professionals, and 10% off breastfeeding support. The next dates will be announced soon: sign up and we’ll let you know as soon as places open. Small groups of 4–5 couples maximum.

Is it compatible with the antenatal classes from the Spanish public health service (SAS)?

Absolutely. Many of our students combine the public antenatal classes in Granada with Wita’s hypnobirthing course. They complement each other: public classes usually cover general topics, and hypnobirthing goes deeper into managing fear, breathing, relaxation and practical tools for your partner, in groups of 4–5 couples.

In which week of pregnancy should I start birth preparation?

Ideally between weeks 20 and 28, but it’s never too late. We adapt the programme to where you are and what you need.

When do I need a breastfeeding consultant?

Whenever you have questions or difficulties with breastfeeding: pain while feeding, latch problems, cracked nipples, mastitis, poor weight gain, going back to work, weaning… or simply to get off to a good start while you’re still pregnant. The Spanish Association of Paediatrics recommends seeking professional support for any difficulty. See our breastfeeding support or read our practical guide to common breastfeeding problems (in Spanish).

See the other 11 questions
Can my partner take part in the sessions?

Of course! The hypnobirthing sessions are designed so your partner takes an active part and learns real tools to support you during labour. In fact, many partners tell us it was the most valuable part of the course.

How long does a breastfeeding consultation last?

The consultation lasts 75 minutes, including a full assessment, observing a feed and an action plan. Follow-up sessions are shorter, around 30–45 minutes. One week of WhatsApp follow-up is also included.

Do you offer follow-up after the consultation?

Yes. After each consultation you receive a personalised report with your plan, and we follow up on WhatsApp to answer any questions that come up as you put it into practice.

Can I do hypnobirthing if I have a planned caesarean?

Yes. Hypnobirthing techniques (breathing, relaxation, managing anxiety) are just as useful for a caesarean. They help you arrive calmer for the procedure, cope with recovery and experience your baby’s birth as a positive event. Relaxation techniques help whatever type of birth you have.

Do you offer home breastfeeding visits in Granada?

Yes. We offer home breastfeeding support in Granada for €70. We come to your home to watch a feed in person, correct positioning and latch, and solve whatever is getting in the way. The consultation lasts 75 minutes and includes a personalised report and one week of WhatsApp follow-up.

Is birth preparation worth the investment?

Families who prepare actively arrive at birth with more tools and less fear. Personalised preparation offers small groups (4–5 couples), specific techniques such as hypnobirthing, active partner involvement and follow-up afterwards. Research shows that relaxation techniques and personalised support reduce anxiety and improve satisfaction with the birth experience.

How many breastfeeding consultations will I need?

Most breastfeeding problems are solved in 1–2 professional consultations. The first includes a full assessment and a personalised action plan. If needed, we do shorter follow-up sessions. One week of WhatsApp follow-up is usually enough to answer the questions that come up as you put things into practice.

What if my partner can’t come to the hypnobirthing course?

You can do the course without a partner. We adapt the techniques so you can practise them alone or with another person you trust. That said, if your partner can come, the experience is fuller: they’ll learn practical tools that make a real difference during labour.

Can I do the course if I’m past 32 weeks?

Yes, it’s never too late to prepare. Ideally you’d start between weeks 20 and 28 to have more time to practise, but many mothers take the course in the final weeks and find it just as valuable. Breathing and relaxation techniques are quick to pick up.

Does the course include a birth plan?

Yes. Part of the course is devoted to preparing your personalised birth plan, based on up-to-date scientific evidence. Together we go through the options available at Granada’s hospitals so you can make informed decisions at every stage.

Where are Wita’s birth preparation classes held in Granada?

The hypnobirthing course is held in person in Granada and also live online, so you can join from home if you prefer. Breastfeeding consultations are offered at home in Granada or by video call. That way you get the comfort of in-person support and the flexibility of online.

Articles that may help (in Spanish)

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